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Workout Tips Archive
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Exercise Video – Basic Home Workout for Men and Women
Posted on July 30, 2010 | No CommentsWhen working out you should rest as little as possible between exercises. This ensures you maintain a higher heart rate... -
Sandbag Workout Video – Sandbag Exercise Routine
Posted on July 11, 2010 | No CommentsHow to create your sandbag. You can buy an expensive sandbag kit from an online workout store or save a... -
Navy Seals Workout – Sit Up Variations Exercise Video
Posted on July 8, 2010 | No CommentsTry these different situp variations below to help change your up your exercise routine. Navy Seals Workout – Sit Up... -
Crossfit’s Angie Workout
Posted on June 2, 2010 | No CommentsA grueling workout routine utilizing the following exercises: 100 pullups 100 pushups 100 situps 100 squats -
Standing vs Sitting – Burning More Calories Everyday
Posted on April 6, 2010 | 1 CommentAs I write this I am standing at my new desk. My new desk design was quick and simple allowing... -
Bicycle Riding Benefits Instructional Workout Video
Posted on March 16, 2010 | No CommentsBicycle Riding Benefits Instructional Workout Video I prefer riding a real bicycle over running because it is less impact on... -
Workout Video – Kettlebell Warmup Exercises
Posted on January 22, 2010 | No CommentsWorkout Video – Kettlebell Warmup Exercises For your warm-up exercises, ensure you are using a light kettlebell. These three kettlebell... -
Prison Exercise – Jumping Burpees Workout
Posted on January 19, 2010 | No CommentsAnother View of the Jumping Burpees You only need one full bodyweight exercise to increase strength and tone your body.... -
Cheap Floor Protection for Your Home Gym – Workout Tips Video
Posted on December 8, 2009 | No CommentsCheap Floor Protection for Your Home Gym – Workout Tips Video Protect your home workout floor from your kettlebells, dumbbells,... -
Staying Hydrated When Running or Performing Other Exercises
Posted on November 24, 2009 | No CommentsHow to Stay Hydrated When Running Staying hydrated is crucial when working out especially when exercising in hot conditions for... -
Kipping Pull-Ups Exercise Instructional Video
Posted on November 17, 2009 | No CommentsKipping Pull-Ups Exercise Instructional Video Kipping pull-ups allow you to rock your body while on the pull-up bar so you...