Steve Cotter with (2) 32kg Kettlebells Workout Video

Posted by nomoregyms
February 14, 2010

Steve Cotter with (2) 32kg Kettlebells Workout Video

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Steve Cotter demonstrates 3 advanced exercises in this kettlebell workout video. The first exercise is the 2 kettlebell Turkish getup, the second is 2 kettlebells overhead anyhow, and third are 30 inch pistol squat jumps.

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Kettlebell Exercise Videos

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Ab Workouts and Exercises, Advanced Exercises and Workouts, Bodyweight Workouts, Exercise Videos, Exercises and Fitness, Fitness Videos, Health, Kettlebell Exercises, Steve Cotter, Training Equipment, Workout Videos, , , , , , , ,
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Workout Video – Kettlebell Basics with Steve Cotter

Posted by nomoregyms
February 13, 2010

Workout Video – Kettlebell Basics with Steve Cotter

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Steve Cotter is one of the premier kettlebell trainers in the country. He has devoted years to finding the best workout techniques, especially for athletes for maximum fitness and performance gains. He even has trained celebrities and professional athletes. In the video he demonstrates some of the basic kettlebell moves like the kettlebell swing, kettlebell clean and kettlebell overhead press.
More Kettlebell Exercise Videos

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Ab Workouts and Exercises, Beginner Exercises and Workouts, Butt Exercises - Gluteus Maximus Workout, Cardio Workouts, Exercise Videos, Exercises and Fitness, Fitness Videos, Health, Kettlebell Exercises, Steve Cotter, Training Equipment, Workout Tips, Workout Videos, , , , , , , , , , , , , , , , , , ,
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Steve Cotter Bodyweight Workout Video – Lower Body Conditioning

Posted by nomoregyms
July 23, 2009

Steve Cotter Bodyweight Workout Video – Lower Body Conditioning
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Improve your butt and leg strength while exercising without equipment. These bodyweight exercises target your gluteus maximus, hamstring, and quadriceps muscles.

Bodyweight Exercises on video:
Lateral Shifting Squats
Low Forward Walking Lunges

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Bodyweight Workouts, Butt Exercises - Gluteus Maximus Workout, Exercise Videos, Exercises and Fitness, Fitness Videos, Workout Videos, , , , , , , ,
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Steve Cotter Bodyweight Workout Video – Core Conditioning

Posted by nomoregyms
July 23, 2009

Steve Cotter Bodyweight Workout Video – Core Conditioning

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Improve your core strength and build up 6-pack abs without equipment. These bodyweight exercises target abdominal and core muscles.
Bodyweight Exercises on video:
Circular Leg Raises
Scorpion

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Ab Workouts and Exercises, Bodyweight Workouts, Exercise Videos, Exercises and Fitness, Fitness Videos, Steve Cotter, Workout Videos, , , , , , , ,
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