Crossfit’s Angie Workout

A grueling workout routine utilizing the following exercises:

100 pullups
100 pushups
100 situps
100 squats

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Iron Gym Pullup Bar Review

Cannot find a pullup bar anywhere? Get the Iron Gym Pullup Bar. Forget doing pushups or dips on the Iron Gym Pullup Bar, just use it for pullups and if necessary, situps. To be safe for you big guys, check the weight limit allowed with the manufacturer. See our other pullup exercise articles.

The Iron Gym Pullup Bar actually works. I use it to get a quick upper body workout when I cannot go out to the outdoor pullup bar at the park and I use it for warmups. Pullups with the Iron Gym Pullup Bars can mar door frames and chip paint so test it before using it for a workout on your door.

Iron Gym Pullup Bar

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