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Outdoor Bodyweight Conditioning Workout Video
Posted on April 11, 2011 | No CommentsOutdoor Bodyweight Conditioning Workout Video The weather is getting warm and no indoor workout can be as good as an... -
Intense Bodyweight Workout Video
Posted on April 8, 2011 | No CommentsIntense Bodyweight Workout Video This full body workout will kick your butt. Lose weight and get into shape in no... -
Warrior Burpees Workout Video
Posted on June 24, 2010 | No CommentsWarrior Burpees is an advanced bodyweight exercise that is a complete workout all by itself. You can use a bench,... -
Crossfit’s Angie Workout
Posted on June 2, 2010 | No CommentsA grueling workout routine utilizing the following exercises: 100 pullups 100 pushups 100 situps 100 squats -
Full Bodyweight Workout Video – Bodyweight Blast Exercises
Posted on February 26, 2010 | No CommentsFull Bodyweight Workout Video – Bodyweight Blast Exercises Perform this full body routine anywhere. Perform each exercise 30 seconds on... -
Exercise Video – 550 Rep Muscle Murder Workout
Posted on February 12, 2010 | No Comments550 Rep Muscle Murder Workout Complete these exercises as fast as possible for time to complete this full body workout.... -
Spartan 300 Workout Revisited – Exercise Video
Posted on February 1, 2010 | No CommentsSpartan 300 Workout Revisited – Exercise Video Perform 10 different exercises in any order 30 times each for a total... -
Bodyweight Exercise Circuit Video – Burn Fat Without Cardio Exercise
Posted on November 20, 2009 | No CommentsBodyweight Exercise Circuit Video – Burn Fat Without Cardio Exercise This is a full body workout circuit consisting of 6... -
Dumbbell Workout Video
Posted on November 18, 2009 | No CommentsDumbbell Workout Video Another exercise video demonstrating an upper body dumbbell workout. Exercises Bicep Curl with Overhead Press Lateral Raises... -
Gymnastic Rings Exercises – Push-up Variations Videos
Posted on July 17, 2009 | No CommentsGymnastic Rings Exercise – One Handed Push-up Video Gymnastic Rings – Various Exercises Video Gymnastic ring push-up variations and ring... -
Medicine Ball Full Body Blast Workout Video
Posted on July 14, 2009 | No CommentsMedicine Ball Full Body Blast Workout Video Learn some new medicine ball exercises to add to your workout. This video...