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exercises Archive
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Kettlebell Military Press Exercise Instructional Workout Video
Posted on March 16, 2010 | No CommentsKettlebell Military Press Exercise Instructional Workout Video One of the basic kettlebell exercises you need to know. The other need... -
Medicine Ball Workout Video with 5 Exercises
Posted on March 15, 2010 | No CommentsMedicine Ball Workout Video with 5 Exercises Medicine ball workouts along with a healthy diet help you lose weight and... -
Gymnastic Rings Exercises – Upper Body Workout Video
Posted on February 28, 2010 | No CommentsGymnastic Rings Exercises – Upper Body Workout Video Gymnastic Rings are the best piece of equipment for bodyweight workouts. The... -
Full Bodyweight Workout Video – Bodyweight Blast Exercises
Posted on February 26, 2010 | No CommentsFull Bodyweight Workout Video – Bodyweight Blast Exercises Perform this full body routine anywhere. Perform each exercise 30 seconds on... -
Exercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout
Posted on February 19, 2010 | No CommentsExercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout A rugby style workout that requires strength and... -
Steve Cotter with (2) 32kg Kettlebells Workout Video
Posted on February 14, 2010 | No CommentsSteve Cotter with (2) 32kg Kettlebells Workout Video Steve Cotter demonstrates 3 advanced exercises in this kettlebell workout video. The... -
Workout Video – Kettlebell Basics with Steve Cotter
Posted on February 13, 2010 | No CommentsWorkout Video – Kettlebell Basics with Steve Cotter Steve Cotter is one of the premier kettlebell trainers in the country.... -
Exercise Video – 550 Rep Muscle Murder Workout
Posted on February 12, 2010 | 1 Comment550 Rep Muscle Murder Workout Complete these exercises as fast as possible for time to complete this full body workout.... -
Exercise Video: 30 Minute Home Workout – No Equipment Needed
Posted on February 8, 2010 | No CommentsExercise Video: 30 Minute Home Workout – No Equipment Needed Perform each exercise for 10 repetitions and repeat for 30... -
Beginner Kettlebell Workout #2 – Exercise Video
Posted on February 5, 2010 | No CommentsBeginner Kettlebell Workout #2 – Exercise Video Do 3 to 5 circuits of the kettlebell exercises demonstrated in the video... -
Beginner Kettlebell Workout – Exercise Video
Posted on February 4, 2010 | No CommentsBeginner Kettlebell Workout – Exercise Video The beginner kettlebell workout video recommends to rest 30-45 seconds between sets and 60...