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Workout Video – Kettlebell Basics with Steve Cotter
Posted on February 13, 2010 | No CommentsWorkout Video – Kettlebell Basics with Steve Cotter Steve Cotter is one of the premier kettlebell trainers in the country.... -
Exercise Video – 550 Rep Muscle Murder Workout
Posted on February 12, 2010 | 1 Comment550 Rep Muscle Murder Workout Complete these exercises as fast as possible for time to complete this full body workout.... -
Beginner Kettlebell Workout #2 – Exercise Video
Posted on February 5, 2010 | No CommentsBeginner Kettlebell Workout #2 – Exercise Video Do 3 to 5 circuits of the kettlebell exercises demonstrated in the video... -
Beginner Kettlebell Workout – Exercise Video
Posted on February 4, 2010 | No CommentsBeginner Kettlebell Workout – Exercise Video The beginner kettlebell workout video recommends to rest 30-45 seconds between sets and 60... -
Kettlebell Strength Circuit Workout – Exercise Video
Posted on February 3, 2010 | No CommentsKettlebell Strength Circuit Workout – Exercise Video Kettlebell exercises in conjunction with pullups provides an infinite variety of challenging full... -
Spartan 300 Workout Revisited – Exercise Video
Posted on February 1, 2010 | No CommentsSpartan 300 Workout Revisited – Exercise Video Perform 10 different exercises in any order 30 times each for a total... -
Exercise Video – Celebrity Ab Workout with Patrick Murphy
Posted on January 21, 2010 | 2 CommentsCelebrity Ab Workout with Patrick Murphy Most celebrities diet well and workout regularly to remain fit. They need to look... -
New Gymnastic Rings Exercise Training Video: Strengthen Your Core, Back, and Shoulder Muscles
Posted on January 11, 2010 | No CommentsNew Gymnastic Rings Exercise Training Video: Strengthen Your Core, Back, and Shoulder Muscles Gymnastic rings are a simple workout tool... -
Tracy Anderson Workout Video – Bodyweight Exercises
Posted on December 16, 2009 | No CommentsTracy Anderson Workout Video – Bodyweight Exercises Do this bodyweight workout routine on your off days for your active rest... -
Beginner Pilates Workout Instructional Video
Posted on December 3, 2009 | No CommentsBeginner Pilates Workout Instructional Video Pilates exercises develop strength, coordination, and flexibility. I like to perform Pilates workouts like this... -
Bodyweight 1000 Workout Video – Advanced Exercise Routine
Posted on November 16, 2009 | No CommentsBodyweight 1000 Workout Video – 1000 Total Exercise Repetitions This is an advanced level workout program. Perform the entire workout...