Workout Video – Knees to Elbows Exercise Instructional Video

Workout Video – Knees to Elbows Exercise Instructional Video

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There are more exercises to perform on pullup bars than just pullups. For example, try the knees to elbow exercise shown below. It is a more advanced version of the knee raise exercise that you can also perform on a pullup bar. I try to crank out at least 20 at a time while doing rounds with several other exercises.

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