Pullup Progression Exercise Video

Pull-up Progression Exercise Video

YouTube Preview Image

To increase difficulty try pullups on gymnastic rings. Gymnastic rings require you to stabilize your body during the entire movement. If gymnastic ring pullups are too easy combine the movement with a dip and complete muscle ups. A great muscle up how to video is posted below.

Muscle Up – Gymnastic Ring Exercise Video

YouTube Preview Image

Everyone needs to include bodyweight exercises in their training regimen. I perform pull-ups, dips, pushups, and situps during my warmup almost every single workout. Pullups are one of the best upper body exercises and it will really strengthen your upper body. If you do not believe me look at a typical male gymnast.

If you are unable to complete a pullup this video is for you. This video shows exercises you can perform to improve your upper body strength in order to work up to regular pullups.

Popular Posts:

Related posts:

  1. Gymnastic Ring Workout – Arm and Chest Exercise Video
  2. Exercise Video – Workout Anywhere with Gymnastic Rings
  3. Fitness Video – Pull-Up Bodyweight Exercises
  4. Gymnastic Rings Beginner Workout – Exercise Video
  5. Exercise Video – 20 Minute Full Body Dumbbell Workout
  6. Kettlebell Lifting – The Squat Pull Instructional Exercise Video
  7. The Bodyweight 500 Workout with Video

About nomoregyms