Learning the Frog Squat Video – No Equipment Required

Posted by nomoregyms
January 9, 2008

Frog Squat Exercise – Lower Body Workout Instructional Video

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An interesting lower body exercise you can do at home. This movement is similar to other body weight squats except you never fully extend you legs in this exercise.

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Bodyweight Workouts, Butt Exercises - Gluteus Maximus Workout, Cardio Workouts, Exercise Videos, Exercises and Fitness, Fitness Videos, Workout Videos

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