Kettlebell Woodchop Exercise Workout Video

Posted by nomoregyms
November 23, 2009

Kettlebell Wood Chop Exercise Workout Video

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The Kettlebell Woodchop Exercise is a full body workout. Be sure you rotate with your hips not your knees. The Kettlebell Woodchop Exercise is very similar to other full body kettlebell workouts where you transfer power from your hips to your upper body to assist moving the kettlebell. You do not muscle the weight with your upper body.

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