Clean, Squat, Press Kettlebell Combo Lift with Steve Cotter – Exercise Video
Combing kettlebell exercises is an efficient way to workout the entire body without resting. This ensures you receive the maximum cardiovascular benefits along with strength training. Notice how fluid kettlebell lifting is with the Steve Cotter kettlebell exercise video below. Try to complete as many as possible in 10 minutes.
This exercise combines:
Kettlebell Clean
Front Squat
Kettlebell Press
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