6-pack Abs with Kettlebells – Double Get Up Sit Up Video

Posted by nomoregyms
July 12, 2009

Kettlebell Double Get Up Sit Up Video

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Steve Cotter shows how to perform a Kettlebell Double Get Up Sit Up. Start with one kettlebell and progress to two to obtain your 6-pack abs.

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Ab Workouts and Exercises, Exercise Videos, Exercises and Fitness, Kettlebell Exercises, Steve Cotter, , , , , , , ,

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