For a great fat burning, full body workout try these bodyweight exercises. Do not take a break between exercises in order to increase your workout intensity and calories burned.
Full Body Exercises on Workout Video:
Tabletops
Bridging or the Wheel
Spiderman Walks
Elbows Planks or Pushup Position Planks
Rise & Shine Situps
Merry Go Round
Tai Chi Twist
Squat Thrust
Hindu Push-up
Hindu Squats
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