5 Minute Butt Workout Video – 4 Gluteus Maximus Exercises

Posted by nomoregyms
June 23, 2009

5 Minute Butt Workout Video

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Bodyweight only, no equipment needed. A proper diet along with these exercises will give you buns of steel. This is a perfect lower body workout program to supplement your existing program. Simply add a few upper body and fully body exercises. To maximize this workout program increase the time to 15 minutes and perform each exercise back to back without any breaks.

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