Comments for ForgetGyms.com

Comment on Exercise Video – Celebrity Ab Workout with Patrick Murphy by nomoregyms

nomoregyms — Tue, 09 Feb 2010 03:07:13 +0000

The truth is no type of food is going to give you 6-pack abs. For your diet the ratio and quantity of fats, carbs, and protein you ingest daily is most important. While exactly what you eat to get into shape can be disputed, the results will not. Luckily some things are universal within diet-land. It is pretty much generally accepted that eating more frequent, smaller meals with your diet will aid with weight loss as well as eating a proper proportion.

Comment on Exercise Video – Celebrity Ab Workout with Patrick Murphy by Six Pack Abs Diet

Six Pack Abs Diet — Sat, 06 Feb 2010 05:02:16 +0000

This is some helpful info, thanks. At the moment I’m really focused on getting shredded six pack abs. It’s my personal objective these days. I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to incorporate into my diet. Are there any other foods I should consider working into my diet?

Comment on Gymnastic Rings Beginner Workout – Exercise Video by ForgetGyms.com » Blog Archive » Workout: Gymnastic Ring Exercises Video

Sun, 10 Jan 2010 19:51:42 +0000

[...] you can try at home. If you do not have TRX bands you can purchase them, gymnastic rings, or make a homemade set of gymnastic rings. Workout: Gymnastic Ring Exercises Video [...]

Comment on Battling Ropes Workout Instructional Video by John Brookfield by ForgetGyms.com » Blog Archive » Battling Ropes Tsunami Video with John Brookfield

Thu, 16 Jul 2009 18:26:51 +0000

[...] my 55′ manila rope at the local boat store for less than 50 dollars. See this post titled Battling Ropes Workout Instructional Video by John Brookfield for more sample rope exercises. Battling Ropes Tsunami Video with John Brookfield [...]

Comment on Fitness at Home – How to Make Homemade Gym Equipment Exercise Videos by ForgetGyms.com » Blog Archive » Why Use a Medicine Ball?…Not Just For Boxers

Sat, 11 Jul 2009 07:55:14 +0000

[...] medicine balls from old basketballs and other cheap materials like sand for practically nothing. Homemade medicine ball video, the second video in that article, for instructions. 5. Combined Cardivascular and Strength [...]

Comment on Fitness at Home – How to Make Homemade Gym Equipment Exercise Videos by Anonymous

Anonymous — Wed, 06 May 2009 12:12:48 +0000

[...] own a medicine ball? Make a homemade medicine ball by following this video in this [...]

Comment on How to Get Rid of Your Gut with One Kettlebell Exercise? by nomoregyms

nomoregyms — Tue, 07 Apr 2009 18:33:22 +0000

Contact groundfighter.com. They have all the Steve Cotter videos.

Comment on How to Get Rid of Your Gut with One Kettlebell Exercise? by hkw53

hkw53 — Sat, 21 Mar 2009 02:43:07 +0000

Does anyone know the exact name of the Steve Cotter’s tape that this is a bonus to?
Also, where can you get a copy of the article that he mentioned?

Comment on How to Get Rid of Your Gut with One Kettlebell Exercise? by hkw53

hkw53 — Fri, 20 Mar 2009 23:51:49 +0000

Which dvd was this bonus by Steve Cotter on? Does anyone know where you can get the article he mentioned?

Comment on Kettlebells Explained Along With Top Kettlebell Recommendations and Tips by Kettlebell Lifting - Renegade Row Instructional Exercise Video

Kettlebell Lifting - Renegade Row Instructional Exercise Video — Sun, 22 Jun 2008 15:46:07 +0000

[...] kettlebell renegade row is a mostly an upper body and core lift performed with kettlebells. Mastering renegade row technique is not the easiest. It blasts your grip (forearms), core, chest, [...]

Comment on Kettlebells Explained Along With Top Kettlebell Recommendations and Tips by Kettlebell Lifting - The Squat Pull Instructional Exercise Video

Kettlebell Lifting - The Squat Pull Instructional Exercise Video — Sun, 15 Jun 2008 16:30:28 +0000

[...] full body kettlebell workout will really test your leg and grip strength. With the Squat Pull, you learn to transfer [...]

Comment on Kettlebells Explained Along With Top Kettlebell Recommendations and Tips by Kettlebell Exercises - Swings, Clean and Press, and Snatch - The Holy Trinity of Kettlebell Lifts

Wed, 11 Jun 2008 19:07:20 +0000

[...] you want to challenge yourself, lose weight, and get into top shape, look no further than the kettlebell. Conquer these three essential kettlebell lifts and you are on your way to being a kettlebell pro. [...]

Comment on Kettlebells Explained Along With Top Kettlebell Recommendations and Tips by Tough Kettlebell Exercise Instructional Video - The Turkish Get Up

Tough Kettlebell Exercise Instructional Video - The Turkish Get Up — Fri, 06 Jun 2008 00:13:56 +0000

[...] Turkish Get Up is the toughest exercise I have experienced with kettlebells. This exercise is particularly hard because you have to use your major muscle groups together as a [...]

Comment on Kettlebells Explained Along With Top Kettlebell Recommendations and Tips by Kettlebells and the Various Exercises You Can Perform Videos

Kettlebells and the Various Exercises You Can Perform Videos — Fri, 06 Jun 2008 00:12:54 +0000

[...] kettlebell provides excellent workouts because you get cardiovascular and strength training all in one [...]

Comment on Kettlebells Explained Along With Top Kettlebell Recommendations and Tips by Another 300 Workout Instructional Video

Another 300 Workout Instructional Video — Fri, 06 Jun 2008 00:11:58 +0000

[...] workout below twice for time. Try to improve by performing the exercises in less time or increase kettlebell and medicine ball weight. If you do not have kettlebells or a medicine ball you can use dumbbells [...]