Topics
- 300 Spartan Workout (9)
- Ab Workouts and Exercises (73)
- Advanced Exercises and Workouts (25)
- Battling Ropes (4)
- Beach Workout (6)
- Beginner Exercises and Workouts (20)
- Bodyweight Workouts (108)
- Butt Exercises – Gluteus Maximus Workout (26)
- Cardio Workouts (60)
- Celebrity Workout (4)
- Diet and Nutrition (22)
- Disease Prevention (14)
- Dumbbell Exercises (11)
- Exercise Bands (9)
- Exercise Videos (199)
- Exercises and Fitness (244)
- Fitness Videos (201)
- Gymnastic Rings Exercises (16)
- Health (72)
- Inspirational Weight Loss Stories (3)
- John Brookfield (3)
- Jump Rope (6)
- Kettlebell Exercises (56)
- Medicine Balls (20)
- Outdoor Workouts and Exercises (14)
- Pilates and Yoga (10)
- Sandbag Workout (1)
- Sledgehammer Workouts (6)
- Steve Cotter (12)
- Swiss ball (12)
- Training Equipment (52)
- Valery Fedorenko (6)
- Weight Loss Strategies (62)
- Wii Fit – Nintendo Wii Fitness Game (2)
- Workout Tips (86)
- Workout Videos (200)
- Zone Diet (2)
Follow ForgetGyms On Twitter
Favorite Blogs and Websites
Weight Loss Strategies Archive
-
Set Workout Goals To Increase Your Chances Of Success
Posted on March 21, 2009 | No CommentsMost people enter fitness with no set goals. Sure they might want to gain strength or lose weight dieting and... -
Workout Tip – The Myth of the Fat Burning Zone in Weight Loss
Posted on March 16, 2009 | No CommentsVideo – The Myth of the Fat Burning Zone in Weight Loss Many people trying to lose weight have heard... -
Battling Ropes Workout Instructional Video by John Brookfield
Posted on January 6, 2009 | No CommentsBattling Ropes is a workout method that was developed by John Brookfield. He is the man in the dark shirt... -
6 Minute Kettlebell Workout Video – Kettlebell Exercise Video
Posted on December 31, 2008 | No Comments6 Minute Kettlebell Workout Video Are you ready for a real challenge? See what 52 pound kettlebells plus Tabata intervals... -
Video – The Zone Diet
Posted on August 25, 2008 | No CommentsVideo – The Zone Diet This is really not a diet but a life long approach to food. According to... -
Why Sprint Interval Training Is More Effective
Posted on July 5, 2008 | No CommentsVideo – Sprint Interval Training A 2003 study, along with several other published studies, concluded that sprint interval training burns... -
Make Your Current Cardio Workout More Intense
Posted on July 3, 2008 | No CommentsThere are many ways to make your current cardio workout more difficult in order to burn more calories and get... -
Gladiator Workout with Jens Pulver (Mixed Martial Artist)
Posted on June 27, 2008 | No CommentsMixed martial artists are among the most highly trained athletes in the world. Mixed martial artists do not have an... -
Why the Starvation Diet Does Not Work
Posted on June 26, 2008 | No CommentsBy now, all of you know starving yourself is a bad idea. The size of muscles in your body and... -
300 Workout at Home Instructional Video
Posted on June 21, 2008 | No Comments300 Spartan Home Workout Instructional Video Fatigue your muscles and increase your heart rate with this fast paced workout. This... -
Diet Tips – Top 5 Reasons You Are Not Losing Weight with Video
Posted on June 19, 2008 | No CommentsDiet Tips: Why You’re Not Going To Lose Weight This video reviews the top reasons why we fail at our...