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Weight Loss Strategies Archive
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The Health Benefits of Water
Posted on April 9, 2011 | No CommentsYou’ve heard it 1000 times…drink 8 glasses of water a day. Water is one of the most important additions to... -
Weight Loss Kettlebell Home Workout Video
Posted on October 21, 2010 | No CommentsWeight Loss Kettlebell Home Workout Video Kettlebells workouts provide effective full body workouts that build strength and your cardiovascular system... -
Healthy iPhone & iPad Application For Weight Loss: Lose It!
Posted on June 28, 2010 | No CommentsExercise is only a small portion of weight loss and living healthy. Without proper nutrition, weight loss is impossible no... -
Standing vs Sitting – Burning More Calories Everyday
Posted on April 6, 2010 | 1 CommentAs I write this I am standing at my new desk. My new desk design was quick and simple allowing... -
Bicycle Riding Benefits Instructional Workout Video
Posted on March 16, 2010 | No CommentsBicycle Riding Benefits Instructional Workout Video I prefer riding a real bicycle over running because it is less impact on... -
Medicine Ball Workout Video with 5 Exercises
Posted on March 15, 2010 | No CommentsMedicine Ball Workout Video with 5 Exercises Medicine ball workouts along with a healthy diet help you lose weight and... -
Lose Weight – Burning More Calories Everyday Video
Posted on March 10, 2010 | No CommentsLose Weight – Burning More Calories Everyday Video A few tips to keep those calories burning so you can keep... -
Healthy Cooking: Replacing Ingredients to Make Your Recipes Healthier Video
Posted on December 4, 2009 | No CommentsHealthy Cooking: Replacing Ingredients to Make Your Recipes Healthier Video Cut calories and lose weight on your diet by replacing... -
Eating a Healthier Thanksgiving Meal Video
Posted on November 22, 2009 | No CommentsHow To Have A Healthy Thanksgiving Meal Video Most holidays are filled with foods loaded with carbohydrates, fat, and calories.... -
Worst Restaurant Food Menu Items Video (Not Fast Food Restaurants)
Posted on August 19, 2009 | No CommentsWorst Restaurant Food Menu Items Video A proper diet is the most important component of being fit and healthy. Without... -
A Warning About Low Carbohydrate Diets Side Effects
Posted on July 18, 2009 | No CommentsLow Carbohydrate Diets Side Effects Video It is not a sound diet plan to eliminate carbs from your meals. Sure...