<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ForgetGyms.com &#187; Inspirational Weight Loss Stories</title>
	<atom:link href="http://www.forgetgyms.com/category/health/inspirational-weight-loss-stories/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.forgetgyms.com</link>
	<description>Obtain Your Fitness Goals At Home Without Gym Fees</description>
	<lastBuildDate>Mon, 15 Aug 2011 15:57:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Simple Weight Loss Aid &#8211; Eat More Fiber</title>
		<link>http://www.forgetgyms.com/health/exercises-fitness/simple-weight-loss-aid-eat-more-fiber/</link>
		<comments>http://www.forgetgyms.com/health/exercises-fitness/simple-weight-loss-aid-eat-more-fiber/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 14:03:07 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Exercises and Fitness]]></category>
		<category><![CDATA[Inspirational Weight Loss Stories]]></category>
		<category><![CDATA[Workout Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.forgetgyms.com/exercises/simple-weight-loss-aid-eat-more-fiber/</guid>
		<description><![CDATA[What is fiber? Fiber is the part of plants that our bodies cannot digest. It simply passes from our stomach...


Related posts:<ol><li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/calorie-counting-a-key-to-weight-loss/' rel='bookmark' title='Calorie Counting &#8211; A Key to Weight Loss'>Calorie Counting &#8211; A Key to Weight Loss</a></li>
<li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/not-just-for-weight-loss-healthy-diet-cuts-cancer-risk/' rel='bookmark' title='Not Just for Weight Loss: Healthy Diet Cuts Cancer Risk'>Not Just for Weight Loss: Healthy Diet Cuts Cancer Risk</a></li>
<li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/red-wine-the-real-fountain-of-youth/' rel='bookmark' title='Red Wine &#8211; The Real Fountain of Youth?'>Red Wine &#8211; The Real Fountain of Youth?</a></li>
<li><a href='http://www.forgetgyms.com/health/exercises-fitness/great-diet-tips-top-5-reasons-you-are-not-losing-weight/' rel='bookmark' title='Diet Tips &#8211; Top 5 Reasons You Are Not Losing Weight with Video'>Diet Tips &#8211; Top 5 Reasons You Are Not Losing Weight with Video</a></li>
<li><a href='http://www.forgetgyms.com/health/exercises-fitness/5-healthy-habits-for-all-aspects-of-your-life-including-health-work-and-relationships/' rel='bookmark' title='5 Healthy Habits &#8211; For All Aspects of Your Life &#8211; Improve Your Health, Work, and Relationships'>5 Healthy Habits &#8211; For All Aspects of Your Life &#8211; Improve Your Health, Work, and Relationships</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.forgetgyms.com/health/exercises-fitness/simple-weight-loss-aid-eat-more-fiber/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plan gets top-10 honor for preventive approach</title>
		<link>http://www.forgetgyms.com/health/inspirational-weight-loss-stories/plan-gets-top-10-honor-for-preventive-approach/</link>
		<comments>http://www.forgetgyms.com/health/inspirational-weight-loss-stories/plan-gets-top-10-honor-for-preventive-approach/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 05:39:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspirational Weight Loss Stories]]></category>

		<guid isPermaLink="false">http://www.forgetgyms.com/inspirational-weight-loss-stories/plan-gets-top-10-honor-for-preventive-approach/</guid>
		<description><![CDATA[Plan gets top-10 honor for preventive approach Detroit Free Press &#8211; Terri Tyson, 50, of Brooklyn, Mich., a single mother...


No related posts.]]></description>
		<wfw:commentRss>http://www.forgetgyms.com/health/inspirational-weight-loss-stories/plan-gets-top-10-honor-for-preventive-approach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Inspirational Weight Loss Story &#8211; Big loss, massive victory</title>
		<link>http://www.forgetgyms.com/health/weight-loss-strategies/an-inspirational-weight-loss-story-big-loss-massive-victory/</link>
		<comments>http://www.forgetgyms.com/health/weight-loss-strategies/an-inspirational-weight-loss-story-big-loss-massive-victory/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 17:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspirational Weight Loss Stories]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>

		<guid isPermaLink="false">http://www.forgetgyms.com/weight-loss-strategies/an-inspirational-weight-loss-story-big-loss-massive-victory/</guid>
		<description><![CDATA[Big loss, massive victory Big loss, massive victory Winnipeg Free Press, Canada - 17 hours ago A few months later...


Related posts:<ol><li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/calorie-counting-a-key-to-weight-loss/' rel='bookmark' title='Calorie Counting &#8211; A Key to Weight Loss'>Calorie Counting &#8211; A Key to Weight Loss</a></li>
<li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/discover-your-resting-metabolic-rate-the-building-block-of-your-weight-loss-strategy/' rel='bookmark' title='Discover your Resting Metabolic Rate &#8211; the Building Block of Your Weight Loss Strategy'>Discover your Resting Metabolic Rate &#8211; the Building Block of Your Weight Loss Strategy</a></li>
<li><a href='http://www.forgetgyms.com/health/exercises-fitness/pedometers-may-encourage-weight-loss/' rel='bookmark' title='Pedometers May Encourage Weight Loss'>Pedometers May Encourage Weight Loss</a></li>
<li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/not-just-for-weight-loss-healthy-diet-cuts-cancer-risk/' rel='bookmark' title='Not Just for Weight Loss: Healthy Diet Cuts Cancer Risk'>Not Just for Weight Loss: Healthy Diet Cuts Cancer Risk</a></li>
<li><a href='http://www.forgetgyms.com/health/weight-loss-strategies/pushing-kids-to-diet-often-leads-to-weight-gain-study-says/' rel='bookmark' title='Pushing Kids to Diet Often Leads to Weight Gain, Study Says'>Pushing Kids to Diet Often Leads to Weight Gain, Study Says</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.forgetgyms.com/health/weight-loss-strategies/an-inspirational-weight-loss-story-big-loss-massive-victory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

