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	<title>ForgetGyms.com &#187; Inspirational Weight Loss Stories</title>
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	<description>Obtain Your Fitness Goals At Home Without Gym Fees</description>
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		<title>Simple Weight Loss Aid &#8211; Eat More Fiber</title>
		<link>http://www.forgetgyms.com/health/exercises-fitness/simple-weight-loss-aid-eat-more-fiber/</link>
		<comments>http://www.forgetgyms.com/health/exercises-fitness/simple-weight-loss-aid-eat-more-fiber/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 14:03:07 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Exercises and Fitness]]></category>
		<category><![CDATA[Inspirational Weight Loss Stories]]></category>
		<category><![CDATA[Related Websites and Links]]></category>
		<category><![CDATA[Workout Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[What is fiber?  Fiber is the part of plants that our bodies cannot digest.  It simply passes from our stomach to our intestines and out of our body without being absorbed.
When humans first roamed the Earth, they ate large amounts of fiber.  Today, because of the processed food industry, fiber is one [...]]]></description>
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		<title>Plan gets top-10 honor for preventive approach</title>
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		<pubDate>Wed, 12 Dec 2007 05:39:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspirational Weight Loss Stories]]></category>

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		<description><![CDATA[Plan gets top-10 honor for preventive approach
Detroit Free Press &#8211; Terri Tyson, 50, of Brooklyn, Mich., a single mother with two sons, credits Health Plan caseworker Krista Hobbins with her enrollment in a weight-loss plan that helped Tyson lose more than 100 pounds. Once she lost the weight, she found a lump in her
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		<title>An Inspirational Weight Loss Story &#8211; Big loss, massive victory</title>
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		<pubDate>Fri, 07 Dec 2007 17:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspirational Weight Loss Stories]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>

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		<description><![CDATA[Big loss, massive victory



Big loss, massive victory
Winnipeg Free Press, Canada - 17 hours ago
A few months later &#8212; and after several wardrobe changes &#8212; he reached his target of a 150-pound weight loss. Today, Feuer wears size-34 pants &#8212; a drastic &#8230;


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