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Crossfit’s Angie Workout
Posted on June 2, 2010 | No CommentsA grueling workout routine utilizing the following exercises: 100 pullups 100 pushups 100 situps 100 squats -
Iron Gym Pullup Bar Review
Posted on March 29, 2010 | No CommentsCannot find a pullup bar anywhere? Get the Iron Gym Pullup Bar. Forget doing pushups or dips on the Iron... -
Kettlebell Military Press Exercise Instructional Workout Video
Posted on March 16, 2010 | No CommentsKettlebell Military Press Exercise Instructional Workout Video One of the basic kettlebell exercises you need to know. The other need... -
Bicycle Riding Benefits Instructional Workout Video
Posted on March 16, 2010 | No CommentsBicycle Riding Benefits Instructional Workout Video I prefer riding a real bicycle over running because it is less impact on... -
Medicine Ball Workout Video with 5 Exercises
Posted on March 15, 2010 | No CommentsMedicine Ball Workout Video with 5 Exercises Medicine ball workouts along with a healthy diet help you lose weight and... -
Lose Weight – Burning More Calories Everyday Video
Posted on March 10, 2010 | No CommentsLose Weight – Burning More Calories Everyday Video A few tips to keep those calories burning so you can keep... -
Gymnastic Rings Exercises – Upper Body Workout Video
Posted on February 28, 2010 | No CommentsGymnastic Rings Exercises – Upper Body Workout Video Gymnastic Rings are the best piece of equipment for bodyweight workouts. The... -
Full Bodyweight Workout Video – Bodyweight Blast Exercises
Posted on February 26, 2010 | No CommentsFull Bodyweight Workout Video – Bodyweight Blast Exercises Perform this full body routine anywhere. Perform each exercise 30 seconds on... -
Exercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout
Posted on February 19, 2010 | No CommentsExercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout A rugby style workout that requires strength and... -
Exercise Video – Office Workout – Yoga & Stretching
Posted on February 16, 2010 | No CommentsExercise Video – Office Yoga, Stretching Workout Office stretching, office yoga, increases blood flow and gives your muscles a quick... -
Steve Cotter with (2) 32kg Kettlebells Workout Video
Posted on February 14, 2010 | No CommentsSteve Cotter with (2) 32kg Kettlebells Workout Video Steve Cotter demonstrates 3 advanced exercises in this kettlebell workout video. The...