Valery Fedorenko
Man One Arm Pressing a 200 lb Kettlebell for 7 Repetitions – Video
Kettlebell lifting requires technique, strength, and endurance. This video shows an average size man one arm overhead pressing a 200 pound kettlebell 7 times. Bodybuilders and strong men would struggle to perform lift this once.
Kettlebell Wonderboy
Kettlebell Video – Boy Performs Snatch with 16 kg Kettlebell
I will get into the amazing weight loss and strength benefits I have personally experienced exercising with kettlebells a little later but this is an unbelievable feat of strength for such a young person.