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	<title>ForgetGyms.com &#187; Valery Fedorenko</title>
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		<title>Valery Fedorenko 1 Minute Kettlebell Clean Test Video</title>
		<link>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-1-minute-clean-test-video/</link>
		<comments>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-1-minute-clean-test-video/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 17:48:05 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
		<category><![CDATA[Exercises and Fitness]]></category>
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		<category><![CDATA[Kettlebell Exercises]]></category>
		<category><![CDATA[Valery Fedorenko]]></category>
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		<category><![CDATA[grip strength]]></category>
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		<description><![CDATA[Valery Fedorenko 1 minute Clean Test Video Kettlebells are my favorite exercise equipment and I use them as much as...


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		<title>Valery Fedorenko Displays Massive Muscle Endurance with Kettlebells &#8211; Video part 2</title>
		<link>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-displays-massive-muscle-endurance-with-kettlebells-video-part-2/</link>
		<comments>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-displays-massive-muscle-endurance-with-kettlebells-video-part-2/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 17:51:39 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[Exercise Videos]]></category>
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		<category><![CDATA[Valery Fedorenko]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
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		<guid isPermaLink="false">http://www.forgetgyms.com/exercises/valery-fedorenko-displays-massive-muscle-endurance-with-kettlebells-video-part-2/</guid>
		<description><![CDATA[Valery Fedorenko Kettlebell Lift Video Do you only see kettlebells as weight lifting or strength building equipment? High repetition kettlebell...


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</ol>]]></description>
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		<title>Valery Fedorenko Kettlebell Endurance Video &#8211; 2006 Repetitions Using 16 kg Kettlebell</title>
		<link>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-kettlebell-endurance-video-2006-repetitions-using-16-kg-kettlebell/</link>
		<comments>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-kettlebell-endurance-video-2006-repetitions-using-16-kg-kettlebell/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 17:27:20 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[Exercise Videos]]></category>
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		<category><![CDATA[Valery Fedorenko]]></category>
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		<category><![CDATA[kettlebells]]></category>
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		<guid isPermaLink="false">http://www.forgetgyms.com/training-equipment/valery-fedorenko-kettlebell-endurance-video-2006-repetitions-using-16-kg-kettlebell/</guid>
		<description><![CDATA[Valery Fedorenko Kettlebell Lift Video Valery Fedorenko is the current head coach of the American Kettlebell Club and is one...


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		</item>
		<item>
		<title>Valery Fedorenko Displays Massive Muscle Endurance with Kettlebells &#8211; Video</title>
		<link>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-displays-massive-muscle-endurance-with-the-kettlebell-video/</link>
		<comments>http://www.forgetgyms.com/health/exercises-fitness/valery-fedorenko-displays-massive-muscle-endurance-with-the-kettlebell-video/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 13:49:47 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
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		<title>Man One Arm Pressing a 200 lb Kettlebell for 7 Repetitions &#8211; Video</title>
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		<pubDate>Wed, 05 Dec 2007 17:59:43 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
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		<pubDate>Tue, 18 Sep 2007 02:35:33 +0000</pubDate>
		<dc:creator>nomoregyms</dc:creator>
				<category><![CDATA[Exercise Videos]]></category>
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