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Outdoor Workouts and Exercises Archive
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Navy Seals Workout – Sit Up Variations Exercise Video
Posted on July 8, 2010 | No CommentsTry these different situp variations below to help change your up your exercise routine. Navy Seals Workout – Sit Up... -
Warrior Burpees Workout Video
Posted on June 24, 2010 | No CommentsWarrior Burpees is an advanced bodyweight exercise that is a complete workout all by itself. You can use a bench,... -
Crossfit’s Angie Workout
Posted on June 2, 2010 | No CommentsA grueling workout routine utilizing the following exercises: 100 pullups 100 pushups 100 situps 100 squats -
Full Bodyweight Workout Video – Bodyweight Blast Exercises
Posted on February 26, 2010 | No CommentsFull Bodyweight Workout Video – Bodyweight Blast Exercises Perform this full body routine anywhere. Perform each exercise 30 seconds on... -
Exercise Video – 550 Rep Muscle Murder Workout
Posted on February 12, 2010 | No Comments550 Rep Muscle Murder Workout Complete these exercises as fast as possible for time to complete this full body workout.... -
Exercise Video – 15 Minute Boot Camp Workout
Posted on January 25, 2010 | No CommentsExercise Video – 15 Minute Boot Camp Workout Workout outdoors, boot camp style. Exercises include running, lunge variations, planks, mountain... -
12 Variations of Jump Rope Workout Video – Burn 1000 Calories
Posted on December 23, 2009 | No Comments12 Variations of Jump Rope Workout Video – Burn 1000 Calories Jump Rope Double Unders Jump rope workouts improve your... -
Outdoor Bodyweight Circuit Routine Video
Posted on August 20, 2009 | No CommentsOutdoor Bodyweight Circuit Routine Video To achieve your fitness and weight loss goals most efficiently, you need to vary your... -
Kettlebell Swing High Throw Exercise Video
Posted on August 14, 2009 | No CommentsKettlebell Swing High Throw Exercise Video Add a twist to your current kettlebell swing workout by adding a high throw... -
Stair Lunges Exercise Video
Posted on August 11, 2009 | No CommentsStair Lunges Exercise Video A simple twist to lunge exercises you can perform outdoors or indoors. Strengthen your lower body... -
Beginner Full Body Workout Video
Posted on July 22, 2009 | No CommentsBeginner Full Body Workout Video You do not need equipment to meet your fitness goals. Burn calories and lose weight...