Topics
- 300 Spartan Workout (9)
- Ab Workouts and Exercises (73)
- Advanced Exercises and Workouts (25)
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- Bodyweight Workouts (108)
- Butt Exercises – Gluteus Maximus Workout (26)
- Cardio Workouts (60)
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Medicine Balls Archive
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Medicine Ball Workout Video with 5 Exercises
Posted on March 15, 2010 | No CommentsMedicine Ball Workout Video with 5 Exercises Medicine ball workouts along with a healthy diet help you lose weight and... -
Exercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout
Posted on February 19, 2010 | No CommentsExercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout A rugby style workout that requires strength and... -
Butt Toning Exercises Workout Video
Posted on January 25, 2010 | No CommentsButt Toning Exercises You will need a medicine ball and a Swiss ball to perform the following exercises. Exercises include... -
Exercise Video – Celebrity Ab Workout with Patrick Murphy
Posted on January 21, 2010 | 2 CommentsCelebrity Ab Workout with Patrick Murphy Most celebrities diet well and workout regularly to remain fit. They need to look... -
Medicine Ball Clean Exercise Video
Posted on July 14, 2009 | No CommentsMedicine Ball Clean Exercise Video Medicine ball cleans are a full body workout. You generate power with your hips that... -
Medicine Ball Full Body Blast Workout Video
Posted on July 14, 2009 | No CommentsMedicine Ball Full Body Blast Workout Video Learn some new medicine ball exercises to add to your workout. This video... -
Beginner Workout Exercise Video
Posted on May 15, 2009 | No CommentsBeginner Workout Exercise Video If you are totally out of shape or have not exercised in a long time you... -
Medicine Ball Ab Exercises Video – 2
Posted on May 6, 2009 | No CommentsThe medicine ball is a versatile piece of exercise equipment that provides excellent full body and core workouts. Many medicine... -
Fitness at Home – How to Make Homemade Gym Equipment Exercise Videos
Posted on April 18, 2009 | No CommentsHomemade Dip Station Video – Exercise Equipment Homemade Medicine Ball Video – Exercise Equipment Homemade Clubbell Video – Exercise Equipment... -
Medicine Ball Ab Exercises Video
Posted on April 9, 2009 | No CommentsExercises – Medicine Ball Ab Workout Video Medicine balls provide unique full body workouts where muscles are worked from all... -
Exercise Video – Ab Workout – Body Weight and Medicine Ball Routine
Posted on July 1, 2008 | No CommentsAb Exercise Video Routine Vary your ab workout for the best results. A varied ab exercise routine is more fun...