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Exercise Bands Archive
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Exercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout
Posted on February 19, 2010 | No CommentsExercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout A rugby style workout that requires strength and... -
Spartan 300 Workout Revisited – Exercise Video
Posted on February 1, 2010 | No CommentsSpartan 300 Workout Revisited – Exercise Video Perform 10 different exercises in any order 30 times each for a total... -
Make Your Current Cardio Workout More Intense
Posted on July 3, 2008 | No CommentsThere are many ways to make your current cardio workout more difficult in order to burn more calories and get... -
300 Workout at Home Instructional Video
Posted on June 21, 2008 | No Comments300 Spartan Home Workout Instructional Video Fatigue your muscles and increase your heart rate with this fast paced workout. This... -
Ab Exercise Video – The Russian Twist
Posted on June 4, 2008 | No CommentsBasic Russian Twist Exercise Video Notice as he turns from side to side his head follows the movement. For increased... -
Another 300 Workout Instructional Video
Posted on February 11, 2008 | No Comments300 Workout Video This is a great conditioning workout used by the actors in the movie 300 to build awesome... -
Basic Full Body Home Workout Video
Posted on January 10, 2008 | No CommentsBasic Full Body Home Workout Video This full body exercise routine requires a floor mat, exercise band, and a swiss... -
Exercise Band 101 Video
Posted on January 7, 2008 | No CommentsGreat Total Body Exercise Band Instructional Video Workout at the beach, your house, the yard, the park, on vacation, or... -
Lose Weight Anywhere – Workout with Exercise Bands Video
Posted on January 6, 2008 | No CommentsVarious Band Workout Exercise Video Band workouts offer resistance which focus on high repetition, endurance exercises. Endurance workouts with resistance...