Topics
- 300 Spartan Workout (9)
- Ab Workouts and Exercises (73)
- Advanced Exercises and Workouts (25)
- Battling Ropes (4)
- Beach Workout (6)
- Beginner Exercises and Workouts (20)
- Bodyweight Workouts (109)
- Butt Exercises – Gluteus Maximus Workout (26)
- Cardio Workouts (60)
- Celebrity Workout (4)
- Diet and Nutrition (22)
- Disease Prevention (14)
- Dumbbell Exercises (11)
- Exercise Bands (9)
- Exercise Videos (199)
- Exercises and Fitness (246)
- Fitness Videos (201)
- Gymnastic Rings Exercises (17)
- Health (73)
- Inspirational Weight Loss Stories (4)
- John Brookfield (3)
- Jump Rope (6)
- Kettlebell Exercises (56)
- Medicine Balls (20)
- Outdoor Workouts and Exercises (14)
- Pilates and Yoga (10)
- Sandbag Workout (1)
- Sledgehammer Workouts (6)
- Steve Cotter (12)
- Swiss ball (12)
- Training Equipment (53)
- Valery Fedorenko (6)
- Weight Loss Strategies (62)
- Wii Fit – Nintendo Wii Fitness Game (2)
- Workout Equipment Reviews (1)
- Workout Tips (86)
- Workout Videos (200)
- Zone Diet (2)
Follow ForgetGyms On Twitter
Favorite Blogs and Websites
Dumbbell Exercises Archive
-
Kettlebell Military Press Exercise Instructional Workout Video
Posted on March 16, 2010 | No CommentsKettlebell Military Press Exercise Instructional Workout Video One of the basic kettlebell exercises you need to know. The other need... -
Real Man Dumbbell Workout Video – Exercises for Strength
Posted on December 11, 2009 | No CommentsReal Man Dumbbell Workout Strength Video Dumbbells can be utilized in 1000s of different exercises for a full body workout.... -
Dumbbell Workout Video
Posted on November 18, 2009 | No CommentsDumbbell Workout Video Another exercise video demonstrating an upper body dumbbell workout. Exercises Bicep Curl with Overhead Press Lateral Raises... -
Dumbbell and Barbell Thrusters Video
Posted on July 10, 2009 | No CommentsDumbbell Thrusters Video Barbell Thrusters Video Thrusters, a full body exercise, combines the front squat with the overhead press. This... -
Kettlebell Swings Workout Video – Learning More Advanced Swing Exercises
Posted on April 17, 2009 | No CommentsAdvanced Kettlebell Swings Video Can you do kettlebell basic swings in your sleep? Watch this workout video to see more... -
Beach Body Workout Video
Posted on April 15, 2009 | No CommentsBeach Body Workout Video Try this exercise superset to tone and increase strength in your shoulder and back. The workout... -
Video – Tone That Butt With These Simple Exercises
Posted on February 14, 2009 | No CommentsSummer is just around the corner. Tone that butt with these simple and effective exercises. Video – Butt Workout with... -
6 Minute Kettlebell Workout Video – Kettlebell Exercise Video
Posted on December 31, 2008 | No Comments6 Minute Kettlebell Workout Video Are you ready for a real challenge? See what 52 pound kettlebells plus Tabata intervals... -
Exercise Video – 20 Minute Full Body Dumbbell Workout
Posted on June 30, 2008 | No CommentsExercise Video – 20 Minute Dumbbell Workout Routine Exercise muscle groups throughout your body with this 20 minute workout video.... -
Top 6 Reasons to Workout With Kettlebells
Posted on April 22, 2008 | No CommentsWhy Use Kettlebells? 1.Kettlebell lifts require use of muscles throughout your body to work together – When you train using... -
Killer Home Chest Workout Instructional Video
Posted on January 30, 2008 | No CommentsAll you need are some dumbbells and a floor to workout your pecs. Killer Home Chest Workout Instructional Video










