Topics
- 300 Spartan Workout (9)
- Ab Workouts and Exercises (73)
- Advanced Exercises and Workouts (25)
- Battling Ropes (4)
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- Bodyweight Workouts (108)
- Butt Exercises – Gluteus Maximus Workout (26)
- Cardio Workouts (60)
- Celebrity Workout (4)
- Diet and Nutrition (22)
- Disease Prevention (14)
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- Exercise Videos (199)
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- Gymnastic Rings Exercises (16)
- Health (72)
- Inspirational Weight Loss Stories (3)
- John Brookfield (3)
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- Kettlebell Exercises (56)
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- Outdoor Workouts and Exercises (14)
- Pilates and Yoga (10)
- Sandbag Workout (1)
- Sledgehammer Workouts (6)
- Steve Cotter (12)
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- Wii Fit – Nintendo Wii Fitness Game (2)
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300 Spartan Workout Archive
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Exercise Video – 550 Rep Muscle Murder Workout
Posted on February 12, 2010 | No Comments550 Rep Muscle Murder Workout Complete these exercises as fast as possible for time to complete this full body workout.... -
Spartan 300 Workout Revisited – Exercise Video
Posted on February 1, 2010 | No CommentsSpartan 300 Workout Revisited – Exercise Video Perform 10 different exercises in any order 30 times each for a total... -
The 300 Workout Exercise Video
Posted on January 9, 2010 | No CommentsThe 300 Workout combines strength training and a cardio workout into one routine. Do this workout periodically and try to... -
Kettlebell Meltdown 300 Workout – Exercise Video
Posted on June 26, 2009 | No CommentsKettlebell Meltdown 300 Workout – Exercise Video Kettlebells allow you to perform 100s of different full body exercises with only... -
Gladiator Workout with Jens Pulver (Mixed Martial Artist)
Posted on June 27, 2008 | No CommentsMixed martial artists are among the most highly trained athletes in the world. Mixed martial artists do not have an... -
300 Workout at Home Instructional Video
Posted on June 21, 2008 | No Comments300 Spartan Home Workout Instructional Video Fatigue your muscles and increase your heart rate with this fast paced workout. This... -
Another 300 Workout Instructional Video
Posted on February 11, 2008 | No Comments300 Workout Video This is a great conditioning workout used by the actors in the movie 300 to build awesome... -
300 Movie Training Regimen part 2
Posted on December 3, 2007 | No Comments300 Movie Training Exercise Video To have a body like Arnold Schwarzenegger during his body building days or to be... -
300 Movie Training Regimen
Posted on August 21, 2007 | No Comments300 Spartan Movie Training Video Train like a Spartan!