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Archive for June, 2010
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Healthy iPhone & iPad Application For Weight Loss: Lose It!
Posted on June 28, 2010 | No CommentsExercise is only a small portion of weight loss and living healthy. Without proper nutrition, weight loss is impossible no... -
Warrior Burpees Workout Video
Posted on June 24, 2010 | No CommentsWarrior Burpees is an advanced bodyweight exercise that is a complete workout all by itself. You can use a bench,... -
Gymnastic Rings and Other Gymnastic Exercises Video
Posted on June 16, 2010 | 2 CommentsNo exercises or workouts can improve your strength, balance, endurance, and teach your muscle groups to work together like a... -
Crossfit’s Angie Workout
Posted on June 2, 2010 | No CommentsA grueling workout routine utilizing the following exercises: 100 pullups 100 pushups 100 situps 100 squats