Topics
- 300 Spartan Workout (9)
- Ab Workouts and Exercises (73)
- Advanced Exercises and Workouts (25)
- Battling Ropes (4)
- Beach Workout (6)
- Beginner Exercises and Workouts (20)
- Bodyweight Workouts (108)
- Butt Exercises – Gluteus Maximus Workout (26)
- Cardio Workouts (60)
- Celebrity Workout (4)
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- Dumbbell Exercises (11)
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- Gymnastic Rings Exercises (16)
- Health (72)
- Inspirational Weight Loss Stories (3)
- John Brookfield (3)
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- Kettlebell Exercises (56)
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- Outdoor Workouts and Exercises (14)
- Pilates and Yoga (10)
- Sandbag Workout (1)
- Sledgehammer Workouts (6)
- Steve Cotter (12)
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Archive for February, 2010
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Gymnastic Rings Exercises – Upper Body Workout Video
Posted on February 28, 2010 | No CommentsGymnastic Rings Exercises – Upper Body Workout Video Gymnastic Rings are the best piece of equipment for bodyweight workouts. The... -
Full Bodyweight Workout Video – Bodyweight Blast Exercises
Posted on February 26, 2010 | No CommentsFull Bodyweight Workout Video – Bodyweight Blast Exercises Perform this full body routine anywhere. Perform each exercise 30 seconds on... -
Exercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout
Posted on February 19, 2010 | No CommentsExercise Video – Celebrity Workout – Matt Damon Invictus Rugby Style Workout A rugby style workout that requires strength and... -
Exercise Video – Office Workout – Yoga & Stretching
Posted on February 16, 2010 | No CommentsExercise Video – Office Yoga, Stretching Workout Office stretching, office yoga, increases blood flow and gives your muscles a quick... -
Steve Cotter with (2) 32kg Kettlebells Workout Video
Posted on February 14, 2010 | No CommentsSteve Cotter with (2) 32kg Kettlebells Workout Video Steve Cotter demonstrates 3 advanced exercises in this kettlebell workout video. The... -
Workout Video – Kettlebell Basics with Steve Cotter
Posted on February 13, 2010 | No CommentsWorkout Video – Kettlebell Basics with Steve Cotter Steve Cotter is one of the premier kettlebell trainers in the country.... -
Exercise Video – 550 Rep Muscle Murder Workout
Posted on February 12, 2010 | No Comments550 Rep Muscle Murder Workout Complete these exercises as fast as possible for time to complete this full body workout.... -
Exercise Video – How to Make Homemade Gymnastic Rings
Posted on February 9, 2010 | No CommentsAnother way to make homemade gymnastic rings. In our first series we showed you a video on how to make... -
Exercise Video: 30 Minute Home Workout – No Equipment Needed
Posted on February 8, 2010 | No CommentsExercise Video: 30 Minute Home Workout – No Equipment Needed Perform each exercise for 10 repetitions and repeat for 30... -
Beginner Kettlebell Workout #2 – Exercise Video
Posted on February 5, 2010 | No CommentsBeginner Kettlebell Workout #2 – Exercise Video Do 3 to 5 circuits of the kettlebell exercises demonstrated in the video... -
Beginner Kettlebell Workout – Exercise Video
Posted on February 4, 2010 | No CommentsBeginner Kettlebell Workout – Exercise Video The beginner kettlebell workout video recommends to rest 30-45 seconds between sets and 60...