Archive for November, 2008
Valery Fedorenko 1 Minute Kettlebell Clean Test Video
Kettlebells are my favorite exercise equipment and I use them as much as possible. No other single piece of exercise equipment is as versatile and portable. Anyone working out must perform fitness tests from time to time to track improvements. This is an example of Valery Fedorenko doing 22 cleans with two 70 lb kettlebells in 1 minute. Trust me this is no easy task.